Terms of Use

Last updated: July 10, 2026

These terms are a practical starting point and should be reviewed by a qualified attorney for the state in which PIF Protocols operates.

Educational content

PIF Protocols provides general educational exercise information. It is not medical advice, physical therapy, individualized care, or a substitute for evaluation by a physician or licensed healthcare provider.

Safety

Do not begin or continue a session if you have sharp or worsening pain, significant swelling or warmth, locking, giving way, new pain at rest, or another concerning symptom. Seek appropriate professional evaluation. If symptoms are severe or rapidly worsening, seek urgent care.

Eligibility

The program is designed for adults. Anyone under 18 should use exercise material only with a parent or guardian and appropriate professional guidance.

Purchases

Paid access is processed by Gumroad. Pricing, taxes, refunds, and payment disputes are governed by the checkout terms displayed at purchase. A license is for the purchaser's personal use and may not be publicly shared or resold.

No guaranteed outcome

Responses to exercise vary. PIF Protocols does not guarantee pain relief, recovery, performance improvement, or a particular timeline.

Contact

Questions can be sent to brad@pifprotocols.com.